Pliability Reviews

Pliability has an overall rating of 2.3 based on 17 reviews. Customer feedback on Pliability is mixed.

2.3/5.0

17 reviews

5 Stars

1

4 Stars

0

3 Stars

7

2 Stars

4

1 Star

5

All Pliability Reviews (17)
elaine-Cadle
June 02, 2026
"Helpful personalized routines, but it’s not perfect"
I do like that pliability builds routines around what I choose, like hips, back, or whatever feels tight that day. It feels way more useful than just clicking through random stretching videos, some days after training it really does help me feel a bit more put together.
That said, the personalization can still feel basic sometimes. Like, I’ll be super sore and still get stuff that doesn’t really match how I’m feeling, and the routines can get a little repetitive. It’s a decent app, don’t get me wrong, but for the price, I kinda expected it to be better...
normataylor1695
June 02, 2026
"Billing wasn’t really clear to me"
I signed up thinking I understood what I was going to pay, but then I got charged in a way I wasn’t expecting. Umm, maybe I missed something, but the plan details and when the billing would happen felt kind of hidden or just not explained that well. It really shouldn’t be that hard to know what you’re paying for before you pay. I ended up cancelling after that...
JosephHynes_80
May 11, 2026
"I don’t know what changed, but this..."
I don’t know what changed, but this app just doesn’t work right anymore. It keeps crashing on me, and at this point it feels like the developers broke something and never fixed it.
charlena1970
April 20, 2026
"Decent options, but I thought there would be more"
The programs are okay overall, and I wouldn’t say they’re bad or anything like that. I was able to find a few that seemed useful, but I guess I was expecting a wider range of choices for different situations or needs. Like, if you’re looking for something general, it’s probably fine, but if you have something more specific in mind, you might feel a little limited. It gets the job done, just not in a way that really surprised me or gave me tons of options to pick from.
John_seit01
April 15, 2026
"I’ve been using pliability.com mostly at night after..."
I’ve been using pliability.com mostly at night after lifting or longer runs, i’m still waiting for an apology from whoever let me go this long without trying it. The sessions are simple to follow, and I usually notice my hips and back feel way less tight the next morning.

It’s not some instant miracle fix, but when I actually stay consistent with it, I definitely recover better. Easy 5 stars from me — I just wish I had started sooner...
Gerald_grabowski90
March 11, 2026
"I used Pliability for a few weeks, and..."
I used Pliability for a few weeks, and I do think I noticed a small improvement in my mobility, especially around my hips. It wasn’t a huge change, but there was something there. That said, the app started to feel repetitive to me, and I wasn’t always totally sure I was doing the movements correctly. For what it costs, I guess I expected a bit more. It’s not bad by any means, but I’m fairly sure it’s not something I’d keep paying for
ROURKE
February 25, 2026
"I tried following the instructions, but they really..."
I tried following the instructions, but they really weren’t clear. I kept getting stuck, waiting to figure out what I was supposed to do next, and eventually just had to guess my way through it. it got frustrating after a while.
LatishaStalzer
February 18, 2026
"Great routines, but the daily grind is real"
I actually really like the routines, and when I manage to do them, I feel great about it. But wow, keeping up every single day has turned into a tiny battle with myself. Some days it feels rewarding, and other days it just sits there on my to-do list like one more chore waiting to defeat me. Good overall, just takes more time and commitment than I expected.
MarthaReed_44
February 08, 2026
"Decent app, but hard to justify the price"
I used Pliability for a bit, and honestly... the videos are fine. Nothing bad about them, really. But after a few weeks, a lot of it started to feel repetitive, and the monthly price just felt a little too high for what I was actually getting. I could see it being worth it if you’re using it every single day, but for me... not really. The value just wasn’t there. Also, canceling wasn’t super clear, which was frustrating.
catherine-Haecker
January 14, 2026
"Good Videos, but They Could Be Clearer"
Not gonna lie, the videos in Pliability are mostly solid and easy to follow. I do like that the camera angles usually make it clear what I’m supposed to be doing without having to pause and guess.
That said, some of the videos look a little soft or dark on my phone, which can be distracting. I’ve also had a few clips take a bit to load, and that gets annoying when I’m trying to stay in the flow.

Overall, it’s not bad and I still use the app, but I expected the video quality to feel a little sharper for something paid. The content is good, I just think the video experience could be better
roger-Johnson
January 06, 2026
"Helped my back a little, but the app’s kind of the problem"
It did ease my back pain a bit, so I’ll give it that. But the app feels clunky, and that’s what made it more annoying to use than it needed to be
PORADA
December 30, 2025
"Canceling was fine, just a little annoying"
I did like a few of the stretches, so I guess that part was worth trying. Canceling wasn’t awful or anything, but it took longer than I thought it would. I had to poke around the account settings for a bit and it wasn’t super obvious where to do it, which made it feel more frustrating than maybe it should have. It worked in the end, so I can’t really complain too much, but still, it could’ve been easier
hello_alice975
December 26, 2025
"Progress tracking is basically useless"
I’m annoyed with the progress tracking. It’s messy, hard to follow, and somehow doesn’t even show what I actually did. If I can’t clearly see whether I’m improving, then what’s the point? Feels like they really dropped the ball on this.
michael_Zappa76
December 26, 2025
"app is hard to use"
i’ve been trying to use the app, but it just feels clunky. it takes a bit too much effort to find what i need, and the whole experience feels harder than it should...
OSTERHOUT
December 19, 2025
"Slightly more flexible, but not worth it"
I stuck with the routines for about a month, and I’ll admit my hips do feel a little looser. That said, the app got repetitive fast, and I didn’t notice any major changes. For what they’re charging, I expected way more. The price feels a bit ridiculous for the results I got, so it’s 2 stars from me
Leah_powers77
December 15, 2025
"I just had to wait several days to..."
I just had to wait several days to get help, and when the reply finally came, it felt rushed and not very useful. Maybe they’ve been better in the past, but this most recent experience is what’s sticking with me. It’s frustrating when all you need is a simple answer
hello_irwin764
December 05, 2025
"The exercises seem to help a bit, but..."
The exercises seem to help a bit, but some of the instructions were kind of vague. I could usually figure out what to do, but a little more guidance would’ve been nice.
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